Hey there! I’m Brandon Bolden.
I’m a Licensed Marriage and Family Therapist, EMDR Therapist, & Certified Integrative Gestalt Therapist who uses a variety of perspectives to help you reach your goals and get unstuck.
I believe that every human is phenomenal just as they are. Unhelpful thinking, judgements, life circumstances, and even environmental pressures convince us otherwise. I’ll work diligently with you to find ways to embolden your ability to overcome barriers that hinder you from being your ultimate self and take advantage of factors that help you be the ultimate you.
I currently live & work in Denver, Colorado offering virtual sessions and will soon be able to offer in-person sessions!
Schedule a free 30-minute consultation to discover how we might help you achieve your needs!
What to Expect on Your Journey
The first step to healing is recognizing what you’re up against. In the first stages of working together, we’ll get a sense of what you are facing, how it is impacting you currently, and potential solutions to conquer it. We’ll also take look into what skills and resources you already bring to the table and what tools we’ll gather to help you efficiently overcome any obstacle.
Learn Lifelong Skills Along the Way
With guidance, you’ll learn to recognize problematic dynamics within yourself and in your circumstances and the skills to navigate and improve them. You’ll gain confidence in your ability to cope and thrive in dark moments. There’s no challenge we can’t overcome as we build upon our progress together!
Support In & Out of the Therapy Room
You can expect to experience shifts outside the therapy room, too! Whether through between-session focus assignments, brief check-ins, and more, we’ll make sure that you continue your path to growth and success. Become confident using your new and improved skills knowing you’re not alone and help is nearby.
My Philosophy:
We often pressure ourselves to be our best for our family, partner(s), community, and work space. When our best fails to hold up, we wonder where did we go wrong? What more can we do? Despite all the intense effort, we still come up short. And when we have no idea how to begin turning things around, the darkness, inadequacy, and sense of feeling lost within ourselves can dramatically increases. What once felt manageable is now out of control, and places we once found strength, comfort, and resilience become sources of doubt, depression, and anxiety…
It would be an honor to walk with you and help you find clarity, direction, and peace in the circumstances that matter to you. We'll collaborate and discover strengths, find relief in problematic circumstances, and build healthy, deep, and meaningful connections. You can experience healing, regardless how the wounds were created.
Together let’s find the peace, power, and presence you desire in life! Let’s discover all the ways to fine-tune your awareness, increase your adaptability, and build courage to take action on your way to an emboldened you!